Individual Therapy
I am a registered psychotherapist and I am trained in Perinatal Mental Health which includes the prenatal, pregnancy and postpartum periods. I work with clients who are living with a Perinatal Mood and Anxiety Disorder, including depression, anxiety and trauma. I also have training in reproductive trauma including fertility, termination, and birth. We can work together to work towards managing your symptoms in a warm, non-judgmental, practical way. I offer virtual psychotherapy services for individuals and couples during the perinatal period (fertility, pregnancy, early parenthood) across Ontario.
My Story
Early in my career, perinatal mental health came into my focus, and I quickly realized the alarming lack of support available to individuals struggling in this area. While progress has been made in subsequent years, it remains an underserved and critical concern. I made a deliberate choice to specialize in perinatal mental health. My passion lies in providing essential mental health treatment and support to mothers and birthing individuals during this vulnerable period. I firmly believe that no one should have to face these challenges alone.
Within the realm of Maternal Mental Health, I offer support to clients addressing a wide range of concerns, which include:
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Depression/Anxiety in pregnancy and postpartum
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Birth trauma
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Pregnancy loss
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Trying to conceive and infertility
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Mom stress and burnout
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Postpartum rage
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Body image
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Grieving parents
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Coping with infants death
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Domestic abuse and survivors of abusive relationships
Services
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Individual Therapy
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Couples & Relationship Therapy
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Group Therapy
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Parenting Support
Prices
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Individual Psychotherapy (50 minutes): $150
Couples/Relationship Therapy (60 minutes): $175
Couples/Relationship Therapy (90 minutes): $220
Sliding scale may be available. Contact us for more information.
I'm here to support you as you reframe parenting and rediscover yourself.
Contact Me!