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Postpartum Care Plan Package

  • 1Day
  • 2Steps


Creating a postpartum Plan that actually works! Writing out your plan for postpartum takes a little weight off your shoulders. You don’t need to remember everything while sleep-deprived because it’s already been laid out for you. Creating a plan that is tailored to your needs is an excellent way to achieve your goals. During the classes we will discuss: - The postpartum days and beyond. - Physical adjustments and changes you can expect after birth. - Recovery care immediately after delivery. - Recovery care during the first four to six month after delivery. - Possible complications after delivery. - Breast changes to expect. - Helpful hints after C. Section. - Gestational diabetes. - Getting back in shape. - Diet and nutrition. - Sexual relation after delivery. - Postpartum check-up and when to see your doctor. - Perinatal Mood and Anxiety Disorder( PMAD) Private 1:1 Postpartum Care Plan classes (Virtual) One (1) Postpartum Care Plan Consultation, 1.5 h One (1) Follow Up Consultation, 1 h

You can also join this program via the mobile app.





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