Childbirth education class

This 2 hour class provides a comprehensive overview of the labor and birth experience and includes tools that support healthy pregnancies and deliveries. During the class, I will provide an overview of the birth process, labor support techniques, medications and birth options. Stages of labour Comfort measures Breathing techniques Partner's roles in childbirth Pain management Birth Plan Medical interventions - induction, vacuum, forceps, and C-section Postpartum recovery Signs of postpartum blues and depression Newborn procedures Crib safety and car seat safety When do you need to take the baby to the doctor